Buffalo Chicken Dip

When I think of a party or good potluck I always think of the ooey gooey delicious Buffalo chicken dip.  I love it so much that I tend to eat more than my fair share and end up eating a block worth of cream cheese without even realizing it.  I know they say everything in moderation, but this girl has zero self control when it comes to buffalo chicken dip!  A few years ago I set out to make a healthier and clean version of it that can be eaten cold on top of a salad or you can heat it up with cheese on top for the same kind of delicious flavor you are already accustomed to.

Healthy buffalo chicken dip

Buffalo Chicken Dip


½ Cup Shredded/Chopped Chicken

3 tablespoons NonFat Plain Greek Yogurt

1 Tablespoon Hot Sauce

½ tsp Garlic Powder


  1. Mix Yogurt w/ Hot Sauce & Garlic Powder
  2. Place chicken in yogurt mixture and mix thoroughly until completely covered

It doesn’t get much easier than that, does it?  To make it a little more gooey I like to also add a tablespooon of cheese to the mix and top with cheese as well and heat it up in the microwave.  It can be eaten with chips, crostini or just a spoon!

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